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  • Yoga with Daniela Rose

Online Group Yoga Session

$50.00

Category: Yoga
  • Description

Description

Group Yoga Session with Daniela Rose via Zoom.

Minimum 2 people, maximum 5.

Duration: 45 Minutes

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danielarose930

yoga teacher • smoothie bowl queen • gluten free recipes • tall girl fashion 6’2” • my life is simultaneously a masterpiece and a work in progress!🌻

Gluten Free Recipes & Yoga
Not the most appropriate attire for bush walking, Not the most appropriate attire for bush walking, but my camouflage game was on point. 💁‍♀️🌲🌳🌿
In all honesty a part of me has been waiting for a In all honesty a part of me has been waiting for all of this to pass, prior to making my next move. Waiting patiently for the finish line to appear. Like many, I’ve had to come to terms with the fact that this is a marathon and not a sprint. This is my life. It’s happening right here, right now. There is no dress rehearsal, the record button has already been hit... this is it! Like a chameleon I will continue to evolve, shift, change and adapt to my forever changing environment. Surrendering to the flow of life and leaning into faith and trust, particularly when things aren’t going to “plan”. If there is anything these last 3 years have taught me, it’s that the universe has bigger plans for you! Bigger than you could ever conceptualise. 🪄 Photo by @uzuri.photography
Get your greens in 🥦 at brekkie! Brunching with Get your greens in 🥦 at brekkie! Brunching with mumma bear @pentaelsternwick Opted for the Field of Greens. Love a place that can cater to our dietary requirements without any issues! Thanks for having us. 💗 P.s. Mumma bear is getting really good at this photo game!
Not even a low histamine protocol is going to get Not even a low histamine protocol is going to get between me and my smoothie bowls! 😜 Low Histamine Smoothie Bowl 1 cup frozen blueberries 1 cup frozen mango 1 scoop @nuzest_aus smooth vanilla pea protein 1 scoop collagen powder 1/4 cup water* Topped with coconut chips, chia seeds and linseed. *Start with as little liquid as possible, adding more if required to assist blending process. @nuzest_aus have provided me with a 15% off discount code should you be interested in trying their range! Use “DANIELA15” at checkout for a discount across their entire range - via link bit.ly/drnuzest
Age really is just a number! I was always under th Age really is just a number! I was always under the impression that it was all downhill after 30. Well folks here I am in a full split for the first time in my life at ripe ol’ age of 31. Let’s stop taking on other peoples fears surrounding ageing and make our own mind up about how we want it to look and feel for us. The recipe for this little achievement was repetition, determination and trust.
I’m a water baby, through and through. The sense I’m a water baby, through and through. The sense of calm I feel when I’m in the presence of this element is unexplainable. May I continue to remind myself to return and reconnect with Mother Nature. She is truly medicine!
🖤GIVEAWAY🖤 WIN a $100USD voucher to spend on 🖤GIVEAWAY🖤 WIN a $100USD voucher to spend on the @confidence_swimwear range. A swimwear brand which is size, inclusive, sustainable and ethically made. Their swimwear is made from regenerated Nylon (ECONYL) made from ocean waste, plastic bottles and fishing nets recovered from the ocean. Their tailors are paid above fair wages and the working conditions are above standard. I had an opportunity to take this timeless one piece for a dip recently and I was blown away by the quality and fit. To enter simply: 🖤Follow @confidence_swimwear & @danielarose930 🖤Tell us when you feel most confident and tag a friend! Winner will be drawn at random on Wednesday 30 December @10am AEST. Good luck!
Hey you! Stop living your life based on other peop Hey you! Stop living your life based on other people’s fears, which we generally interpret as “expectations”. Last night at the dinner table I was having a discussion and mentioned that my mother had me at the age of 21 and my brother at 25. I followed up that statement by saying, “gosh I am 31 now and I honestly couldn’t imagine having two kids already.” The lady that I was conversing with showed great concern and said, “Really?! Oh hunny you really shouldn’t leave it till too late.” You see... I really don’t have a problem with it. At one point I honestly thought there was something wrong with me and I went ahead and intentionally made it a problem based on societal expectations. After trying this mindset on for a little while, I realised that the weight I was carrying wasn’t mine and it was an unnecessary burden. I am personally of the belief that you work with whatever cards you are dealt. If it’s meant to happen, it shall! If not there are many other avenues available in this day and age. After sharing my perspective on the whole baby 👶 situation, I could tell that the individual felt uncomfortable with my personal views. In the past I would have done everything in my power to make the other person feel comfortable and even alter my views, just for the sake of not disturbing their peace. ✌️ By doing so I was robbing myself of my own truth, for the sake of making others feel comfortable with their own. You’re not broken! You have the right to have different views. This is your life! You are the author and don’t let anyone else dictate this storyline for you. By allowing this individual to sit with their discomfort surrounding this particular discussion, this has also potentially been an expansive experience for them. I know many women out there are feeling the pressure, particularly as the clock ⏰ strikes 30! Should you be carrying concerns, please ensure they are your own. 🖤 You’re body. Your life. Your own unique story. Much love 🌻
Golden hour and summer nights. I love the silhouet Golden hour and summer nights. I love the silhouette 👤 in these images and how my shadow and I are back to back. As if it’s there letting me know I am supported and a gentle reminder not to give up on the person I’m becoming. 🖤🌻
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About

Daniela Rose is a qualified Yoga Instructor who is deeply passionate about sharing the practice with individuals from all walks of life. Her aim is to see students moving in new ways and learning to connect to their bodies, offering an experience of deep self awareness. Off the mat Daniela is a signed model represented in Australia and the US. She has over 9 years’ experience in the industry and in this time has worked for brands across print, runway, TV and digital marketing. Daniela takes a holistic approach to health and has a vested interest in the power of food, sustainability and mental health. She truly believes in the power of a well told story and uses her platforms to promote the message of wellbeing and positive body image through personal experiences.

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Daniela Rose

Recent Posts

  •
    1

    Protein Packed Pancakes

    August 26, 2020
  • 2

    Let’s talk collagen!

    July 2, 2020
  • 3

    Berry Right Smoothie Bowl

    May 28, 2020
  • 4

    The perfect scrambled eggs

    April 20, 2020

Follow me on socials!

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Recent Posts

  •
    1

    Protein Packed Pancakes

    August 26, 2020
  • 2

    Let’s talk collagen!

    July 2, 2020
  • 3

    Berry Right Smoothie Bowl

    May 28, 2020

Popular Posts

  •
    1

    Protein Packed Pancakes

    August 26, 2020
  • 2

    Let’s talk collagen!

    July 2, 2020
  • 3

    Berry Right Smoothie Bowl

    May 28, 2020
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