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danielarose930

yoga teacher • smoothie bowl queen • gluten free recipes • tall girl fashion 6’2” • my life is simultaneously a masterpiece and a work in progress!🌻

Gluten Free Recipes & Yoga
Are you striving for longevity? If so, is the stre Are you striving for longevity? If so, is the stress associated with this desired outcome taking away from the life you are living today? While I am a big believer that every little bit counts when it comes to health related matters, whether that be movement, mindfulness, community, nutrition etc. These preventative measures will hopefully assist you in leading a more fulfilled existence because of the vitality gained through consistent investment in your wellbeing.

However, when was the last time you took a moment to assess the amount of pressure you place on yourself to ensure every single box is ticked? How do you respond to not being able to tick all of the boxes? Be honest with yourself! Do a barrage of negative thoughts engulf your precious brain? Guilt? Shame? Disappointment? Do you hyper focus on where you’ve “fallen short”?

Taking your initial desired outcome into account L O N G E V I T Y would you agree that the stress we create for ourselves when we don’t tick all boxes is counterproductive?

Tomorrow is not for certain! How can we be a little more kinder to ourselves today?

📸 @uzuri.photography
We got dressed up yesterday! Given it’s such a r We got dressed up yesterday! Given it’s such a rare occurrence, it needed to be documented. Here is the result! 😝
Check out the swag factor on @ahmetatasever
If only I had a dollar for every time this convers If only I had a dollar for every time this conversation took place! I would be well into the 6 figures!

Random - “Hey can I ask you a question?”
Me - “Let me guess! Do I play basketball?”

Literally the story of my life... I’m sure all the vertically blessed babes feel me!

Do you think I’ve actually played basketball?
Thank you for another day. ☀️Many didn’t hav Thank you for another day. ☀️Many didn’t have this opportunity. I don’t take this privilege lightly. May I use this time on planet earth to make this journey a little more pleasurable for other beings, creatures and most importantly you Mama Nature. I am the vessel, I am open, I am listening and I am ready. 🙏🏻🌏
Baby doll vibes in this cute little number from @s Baby doll vibes in this cute little number from @sussanfashion
H&MU by @drcartledge
I find it fascinating that everyone who sees this I find it fascinating that everyone who sees this image will interpret it based on their own reality, conditioning and thought process. Meaning this image will never be viewed in the same way twice. Who’s to say which is “right” and which is “wrong”? There is only your interpretation.
Keeping my childlike essence alive with @uzuri.pho Keeping my childlike essence alive with @uzuri.photography 📸
Papaya + Banana Smoothie Bowl 1.5 cups fresh papay Papaya + Banana Smoothie Bowl
1.5 cups fresh papaya
1 large frozen ripe banana
1 scoop @nuzest_aus smooth vanilla pea protein
1 scoop collagen powder
1 tsp nut butter (I used cashew)
1 tbsp water*

Topped with paleo mix, cocoa nibs, coconut chips.

*Start with as little liquid as possible, adding more if required to assist blending process.

@nuzest_aus have provided me with a 15% off discount code should you be interested in trying their range!

Use “DANIELA15” at checkout for a discount across their entire range - via link bit.ly/drnuzest
I need to have a chat to the folks @instagram HQ! I need to have a chat to the folks @instagram HQ! We need an option for tall individuals who want to show of their entire outfit from head to toe, without having their head, or toes cut off. Please and thank you....😂
Fresh digis for @bellamanagement
Load More... Follow on Instagram

About

Daniela Rose is a qualified Yoga Instructor who is deeply passionate about sharing the practice with individuals from all walks of life. Her aim is to see students moving in new ways and learning to connect to their bodies, offering an experience of deep self awareness. Off the mat Daniela is a signed model represented in Australia and the US. She has over 9 years’ experience in the industry and in this time has worked for brands across print, runway, TV and digital marketing. Daniela takes a holistic approach to health and has a vested interest in the power of food, sustainability and mental health. She truly believes in the power of a well told story and uses her platforms to promote the message of wellbeing and positive body image through personal experiences.

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Daniela Rose

Recent Posts

  • 1

    Protein Packed Pancakes

    August 26, 2020
  • 2

    Let’s talk collagen!

    July 2, 2020
  • 3

    Berry Right Smoothie Bowl

    May 28, 2020
  • 4

    The perfect scrambled eggs

    April 20, 2020

Follow me on socials!

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Recent Posts

  • 1

    Protein Packed Pancakes

    August 26, 2020
  • 2

    Let’s talk collagen!

    July 2, 2020
  • 3

    Berry Right Smoothie Bowl

    May 28, 2020

Popular Posts

  • 1

    Protein Packed Pancakes

    August 26, 2020
  • 2

    Let’s talk collagen!

    July 2, 2020
  • 3

    Berry Right Smoothie Bowl

    May 28, 2020
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